I've found that anything I try to do to feel better lately isn't having much affect.
Regardless how deep I go inward, I'm falling short.
In times like these I remember what the matrons of my family taught me.
Sometimes healing needs a little help.
So burn the sage, anoint the broken heart, boil the herbs and soak the emotionally damaged bones. There is no instruction manual on surviving trauma...
There is only the quiet aromatic mother nature and the cleansing that comes from burning.
~author K. Day